la petite diva

We lose ourselves in the things we love, we find ourselves there, too.

carolynlifeafter30:

haveyourcakeandbefittoo:

Strawberry Sundae
INGREDIENTS:
1 Scoop Vanilla or Strawberry Whey Protein Powder
87.5 Cup Fat-free Greek yogurt
1 Cup Unsweetened Vanilla Almond Milk
9g Unsalted Peanuts or 8g Walnuts
1/2 Cup Strawberries
1/2 Tbsp Sugar-Free Strawberry Jam
2 Packets Stevia/Splenda
1/2 cup Salt
2 cups Ice
1 Large and 1 Small Zip Lock bag
METHOD:1. Blend all ingredients together in blender except ice and salt.2. Add blended ingredients to small ziplock and seal tightly.3. Fill large ziplock half way with ice and salt.4. Place small ziplock bag into large one, seal and shake vigorously for 5 minutes.5. When mixture becomes creamy, remove small ziplock bag, rinse it off and serve in a sundae cup layered with fresh strawberries and strawberry jam, top with nuts. Serve cold.

I can’t wait to make this tonight!

carolynlifeafter30:

haveyourcakeandbefittoo:

Strawberry Sundae

INGREDIENTS:

  • 1 Scoop Vanilla or Strawberry Whey Protein Powder
  • 87.5 Cup Fat-free Greek yogurt
  • 1 Cup Unsweetened Vanilla Almond Milk
  • 9g Unsalted Peanuts or 8g Walnuts
  • 1/2 Cup Strawberries
  • 1/2 Tbsp Sugar-Free Strawberry Jam
  • 2 Packets Stevia/Splenda
  • 1/2 cup Salt
  • 2 cups Ice
  • 1 Large and 1 Small Zip Lock bag

METHOD:

1. Blend all ingredients together in blender except ice and salt.

2. Add blended ingredients to small ziplock and seal tightly.

3. Fill large ziplock half way with ice and salt.

4. Place small ziplock bag into large one, seal and shake vigorously for 5 minutes.

5. When mixture becomes creamy, remove small ziplock bag, rinse it off and serve in a sundae cup layered with fresh strawberries and strawberry jam, top with nuts. Serve cold.

I can’t wait to make this tonight!

The only person you should try to be better than, is the person you were yesterday. Live everyday with intention.

The only person you should try to be better than, is the person you were yesterday. Live everyday with intention.

autodestruct:

Yesterday was the 57th anniversary of the arrest of Rosa Parks. 57 years ago Rosa refused to move from her seat to the back of the bus.It was only 57 years ago that it was legal to tell someone just because of their skin color they had to give up their seat. Discrimination like this was widely accepted, it took one brave person to stand up and fight it.Yesterday President Obama visited the bus Rosa Parks was arrested in. It’s a powerful photo.Don’t forget the recent past.

autodestruct:

Yesterday was the 57th anniversary of the arrest of Rosa Parks. 57 years ago Rosa refused to move from her seat to the back of the bus.

It was only 57 years ago that it was legal to tell someone just because of their skin color they had to give up their seat. Discrimination like this was widely accepted, it took one brave person to stand up and fight it.

Yesterday President Obama visited the bus Rosa Parks was arrested in. It’s a powerful photo.

Don’t forget the recent past.

(via myimbeccablelife)